Bespoke Mental Health Training

Mental health awareness training sessions can be delivered in person or delivered virtually via a video link, and are designed to meet the needs of each client. Sessions can be from 30 minutes to 3 hours, or longer, and can form part of a series that builds upon skills and knowledge with each session. 

Typical sessions enable particants to have greater awareness about mental health, mental wellness, and mental health recovery. Participants learn that recovery is possible and probable. Sources of help and information are shared. Common mental health symptoms and conditions are discussed. Sessions are mental health recovery focussed and based on evidence. 

Bespoke training is designed for each client, and can reflect particular sectors, trades or professions, or the requirements of a particular group. 

Mental health awareness training can be blended with other aspects of the Thinking Space menu such as equality and diversity, practical mindfulness, or laughter to create a unique learning experience. 

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